All recipes » Soups, stews & chilis » American » 400 or fewer calories
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Stuffed pepper soupThis is delicious!! |
1 vote
1480 views
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Homemade Chicken SoupThis is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have on hand that works best for you. |
1 vote
1216 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When… |
1 vote
2088 views
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Vegetable Beef SoupEasy, delicious and inexpensive, this soup goes from stovetop to tabletop in 30 minutes or less. Pair it with some homemade rolls, and you have an easy complete meal your family will love. |
1 vote
3160 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Corn ChowderThick and comforting corn chowder |
2 votes
1432 views
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Canned Salsa Genovesi StyleSalsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been documented back to the Aztec culture. In 1529, Bernardino de Sahagun, a Franciscan missionary documented "sauce" , and other foods common to Aztec culture Salsa became popular in the… |
2 votes
3902 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
1 vote
3799 views
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Chili, Ground Beef with OptionsThis is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We like things spicy but I know not everyone does. So, I'm gonna put notes that offer options for various ingredients. There's very little actual preparation. Also, because the fat is washed… |
2 votes
6168 views
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Celery SoupI have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree. For my last March recipe (where Tammie and I are honoring our various heritages) I would like to share with you this recipe for celery soup. I based it on a recipe in “The Art of Irish… |
1 vote
2264 views
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Thick and Creamy Garlic and Parsnip SoupI ate a raw clove just the other night. Am I turning into a witch doctor? Possibly. But also, you know, candida. In the meantime, I thought some garlic soup could be healing. This soup is thick and very filling. Top it with something fun. Cheese. Avocado. Fresh tomato. Organic non-GMO corn chips. Whatever makes you… |
1 vote
2283 views
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Cheesy Cream Of Potato SoupA year round favorite, freezes well too! |
1 vote
1484 views
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Apple & Carrot Soup with Cream-Pecan ToppingGreat flavors in this year round soup! |
1 vote
1765 views
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Butternut Squash & White Bean SoupThis is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor. |
2 votes
6789 views
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Old-Fashioned Chicken Noodle SoupThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece of good Italian bread after a long day of work. it was a cool evening, and this meal was just perfect. More flavorful that you expect, but still reminds you of childhood days. |
3 votes
4656 views
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