All recipes » Soups, stews & chilis » American » 400 or fewer calories
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U.S. Senate Bean SoupThis is the family recipe brought to the Senate restaurant in Washington, D.C. by Senator Henry Cabot Lodge. From the "365 All-American Favorites" cookbook by Sarah Reynolds. |
1 vote
3838 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill… |
1 vote
4101 views
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JambalyaThere is nothing better than a big bowl of Jambalaya on a cold Sunday evening. This recipe is so easy to throw into the slow cooker and while it cooks you can curl up with a good book. I warn you though, the smell of it might make you forget what you are reading. You can make this recipe even spicier by adding a bit of hot sauce… |
1 vote
3656 views
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GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport… |
1 vote
1969 views
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Super good for you Kale SoupSo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
1 vote
4183 views
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Peter Parker's Pea Soup from Ina GartenThis is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread. Delicious! I modified the original recipe with less fat and more spices. |
1 vote
3130 views
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Black-eyed Pea~Sweet Potato~Collard Green StewGreat variety of veggies in this easy stew, cooks in no time and will also freeze well. |
1 vote
2393 views
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Creamy Chicken Corn ChowderDelicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup. |
1 vote
2489 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
1 vote
1699 views
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Split Pea SoupHearty and delicious, split pea soup is the perfect comfort food on a cold winter night! |
1 vote
1172 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much. Easy to modify by adding or replacing your favorite food to make it your own. It's almost impossible to screw this up. Kudos to my sister Jann Hartman for the basic instructions. |
1 vote
654 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces |
1 vote
3905 views
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Crock Pot Potato SoupThis is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner! |
1 vote
3742 views
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Bess Feigenbaum’s Cabbage SoupZoe Feigenbaum, executive chef at The National on the Lower East Side, says cabbage’s ubiquity hurts its reputation. “Because it’s so plentiful and accessible and cheap, people seek things that are more rare and glamorous, like artichokes, morels and kabocha squash,” she said. At the restaurant, she pays homage to her late… |
1 vote
2565 views
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