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Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup by Easy Cook - Laka kuharica

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

1 vote
341 views
African peanut soup

African peanut soup by Easy Cook - Laka kuharica

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

1 vote
4876 views
Sweetcorn and crab entree

Sweetcorn and crab entree by Judy fraschia

Delicious, impressive, and not expensive

2 votes
1745 views
PERI/PERI OIL

PERI/PERI OIL by Peter Brown

In South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola. It is simple to make and always handy to have in your food cupboard

1 vote
9620 views
South African Biltong soup (JERKY SOUP)

South African Biltong soup (JERKY SOUP) by Peter Brown

in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… Biltong is South Africas favourite snack .Jerky is similar For those in Great Britain it is available at South African shops For the rest try Jerky, I will post a simple Biltong…

1 vote
4002 views
Moroccan Carrot Soup with Lentils

Moroccan Carrot Soup with Lentils by Hungry In The Rockies

OK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how does Morocco fit in? Well even in Vail, Colorado we crave the delights of exotic cuisines from around the world. In addition, I discovered my new favorite shop in Denver, Savory Spice Shop on Platte. It had wonderful spices…

1 vote
2465 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2808 views
Spinach Stir-fry

Spinach Stir-fry by Kike Nkana

Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)

1 vote
4778 views
Roasted Apple and Sweet onion Soup with Cheese and Candied Apples

Roasted Apple and Sweet onion Soup with Cheese and Candied Apples by Nina Timm

This is Autumn in a cup. Everyday ingredients that just come together in an unusual way and the result is smooth, velvet-like, comforting soup!

1 vote
2887 views