All recipes » Side dishes » Vegetables » Summer » 400 or fewer calories
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Piccalilli RelishThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through… |
1 vote
7821 views
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The Best Veggie GratinThe Best Veggie Gratin is a delicious, easy to make, vegetarian casserole. Made with yummy multi-layered veggies in a cheesy egg custard; this is one kid-pleasing dish! |
1 vote
968 views
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Healthy Summer SquashHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Grilled Mexican CornGrilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)… |
1 vote
3008 views
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Long Beans (Kacang Panjang) In Milk And Turmeric GravyCooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color. |
1 vote
2364 views
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Chow-Chow RelishFall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers, fish, poultry, beans - oh, just everything! This version is a fusion of a friend's recipe and several others I compared it to, and I really like the results! A stash of 6 pints or 12… |
1 vote
7097 views
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Gobi 65Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves. |
1 vote
3186 views
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Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite. |
1 vote
2500 views
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Vegetable Achar/Picklewhether you have it as a side or condiment, it's sure appetizing. |
1 vote
2699 views
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Savory Baked Sweet CornA farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
5406 views
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Thai Black Bean & Corn Salad or SalsaUse as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip. Original recipe featured on relish.com, with only minor (optional) tweaks below. |
1 vote
5598 views
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Easy Corn CasseroleMy family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe. |
2 votes
14793 views
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Collard Greens, corn and Tortilla StrataA layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a meat entree. It's an American Lasagna! A side dish with lots of antioxidants to boost immunity. Recipe adapted from "Fight Back with Food: Use Nutrition to Heal What Ails You," Readers Digest Association, Inc., 2002.… |
1 vote
4764 views
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Orange Marjoram CarrotsIt can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al… |
1 vote
4794 views
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