Greek Pasta Salad by Penny Pompa

I am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused on their weight loss program and make their goals more attainable. Visit us kimbensen.com for light and easy recipes

Arugula,Italian Tuna,and White Bean Salad with RosemaryFocaccia. by charlene sherman

While oven heats prepare dough.make salad dressing,while bread bakes prepare salad thats the game plan have everything in place..

Panzanella (Tuscan Bread Salad) by Frank Fariello

Panzanella, a Tuscan bread salad, is a great way to use old bread and avoid cooking in hot weather at the same time. And it is so simple to make, too.

Quick Asparagus and Egg Salad by Hungry Jenny

mixed vegetables with leeks and cheese by sunil k.nayar

with mixed veges and leeks and cheese in lime dressing

Main Dish Salad With Grilled Chicken Breast and Portobello Mushroom by Bob Vincent

This is a main dish salad comprised of ingredients I needed to use up in the refrigerator. It makes two huge main dish salads. It may be too much for some but could be split to make four smaller portions for a light meal. The combination of…

Mediterrean Wheat Penne Pasta with Zucchini-Red Bell Pepper-Garlic Lemon Cold Dressing by "Cheffie Cooks"

Serve this Flavorful salad chilled, wonderful lunch option or light summer supper.

German Potato Salad by maribeth carson

My mom was raised in a very dedicated German family this was one of my favorite German dishes she made while growing up. It can make a nice variation to your BBQ menu & be a nice surprise for your guests or family. It also goes nicely with any meal as a substitute for regular potato salad. If you have never had German Potato Salad you…

Watermelon and Arugula Salad with Balsamic Vinaigrette by Draeger's Cooking School

Quite a refreshing summer salad

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

Butternut Squash and Rocket Salad by Hungry Jenny

An easy vegetarian salad dressed up with a sweet balsamic vinaigrette. http://hungryjenny.blogspot.com/2009/07/quick-and-easy-veggie-dishes.html

Molasses Yogurt Veggie Salad by Supriya Srivastava

I was craving for a yummy salad but wanted to make some home-made dressing for it. After a few tries settled on this one. It turned out nice.

baby potato n chickpea salad by sunil k.nayar

its about boiled and skinned baby potato with boiled chick peas in spicy olive oil and lemon dressing with chop mint.

Classic prawn cocktail by Easy Cook - Laka kuharica

A thoroughly delicious little hors d'oeuvre.

How to dress a salad in the Italian manner by Frank Fariello

Making salad in the Italian manner, which can be nicely summed up by the following proverb: A ben condire l'insalata, ci vuole un avaro per l'aceto, un giusto per il sale e uno strambo per l'olio. Which, loosely translated, means: "to properly dress a salad, you need a miser to add the vinegar, a judge to add the salt and a…