Barley Salad Primavera by Rich H

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!

Zucchini, Yellow Squash & Radish Salad by Salad Foodie

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet…

Warm Sautéed Lettuce Salad by Catherine Pappas

This serves as a nice side vegetable dish.

Zesty Vegetable Coleslaw by Robyn Savoie

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.

Shredded Zucchini and Black Bean Salad by Catherine Pappas

The days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by.

Cucumber-Onion Salad by RecipeKing

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Pickled Beet Salad by RecipeKing

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,…

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing by Kyle Dalakas

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and antioxidants! This is an easy and delicious side dish or light lunch!

Warm Romaine Salad by Catherine Pappas

This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine

PHILLY PASTA SALAD SUPREME by Phyllis Munro

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it…

Chicken with Cantaloupe, Cucumber and Zucchini Salad by Salad Foodie

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on a recipe from Better Homes and Gardens several years back, but I have simplified some steps and tweaked measurements a little. A pleasing and light combo of meat, fruit and vegetables. Just add crackers or a roll, and glass…

Cucumber and Yogurt Salad by Kyra Martin

Great alternative to tzatziki.

Tuna Macaroni by Deepti Naik

Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Carrot Peanut Salad or Lettuce Wrap by Salad Foodie

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the…