All recipes » Salad » American » 500 or fewer calories
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San Antone Black Bean SaladWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any… |
9 votes
20726 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
7 votes
101528 views
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Romaine Salad with Creamy Basil DressingThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing. We served the same dressing the following night with a more traditional mixed green salad with lettuce, avocado, tomato and cucumber, and that was delicious too. If you're looking for a tasty alternative to a caesar dressing,… |
7 votes
12006 views
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then get it out and make it for your firts dinner party of the summer season! |
5 votes
8400 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Cilantro Lime VinaigretteCilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade |
5 votes
15327 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Romaine Salad with Lemon-Parmesan DressingA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan! |
4 votes
5850 views
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Tomato Feta SaladDelicious fresh salad. Goes well with fish, grilled meat and pasta. |
4 votes
5741 views
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Spring saladRefreshing spring salad with greens and radish. |
4 votes
3269 views
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Warm Brussles Sprouts Salad with Almonds and ParmesanI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Poppy Seed Fruit SaladThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
3 votes
7613 views
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Balsamic Green Bean SaladI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any special meal or holiday potluck. Also, the best part is that you can prepare it ahead. |
3 votes
8074 views
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Tomato and Mozzarella SaladIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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Christmas Apple SaladRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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