All recipes » American » 500 or fewer calories » Salad

	Ham, Peas & Pasta Salad by Salad Foodie A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells.	1 vote 3108 views
	Cucumber Vinegar Salad by Carolinaheartstrings This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put a little tweak on it and added a tomato. Delicious.	1 vote 2975 views
	Quinoa Salad with Broccoli and Chickpeas by Ronda A light and airy salad that has less calories and is even healthy.	1 vote 2755 views
	Favorite Creamy Coleslaw by Frosted Flaker For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.	2 votes 1 review 2519 views
	Zoodles (Zucchini Noodles) with Walnuts, Apples slices by "Cheffie Cooks" Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe!	1 vote 2 comments 1639 views
	Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing by "Cheffie Cooks" Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together.	1 vote 2593 views
	Lemony Mediterranean Chickpea and Feta Salad by Kristi Rimkus What a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a light and lemony dressing.	2 votes 1 review 1966 views
	Apple & Celery Salad by K. Garner Dijon Vinaigrette-based Salad. A great way to use up celery.	1 vote 3019 views
	Tomato and Avocado Salad by Robyn Savoie This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.	1 vote 4122 views
	Tuna and Pasta Salad by B Innes Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.	1 vote 3181 views
	Lemon~Lime Citrus Cream Dressing by "Cheffie Cooks" Delicious on any green mixed salad. Refreshing and light salad dressing.	1 vote 1774 views
	Tomato and Mozzarella Salad by Jennifer Sikora If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy!	3 votes 1 review 3287 views
	Red & Green Apple~Bacon Salad by "Cheffie Cooks" Another great summer salad to try. Its a favorite here!	1 vote 3517 views
	Arugula with Packham Pears and Borage Blossoms by Warren Weber Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette.	1 vote 1 comment 2893 views
	Creole Potato salad by RecipeKing Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,…	1 vote 3038 views

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