All recipes » Salad » 500 or fewer calories
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Fresh Garden Salad with Balsamic MarinadeA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
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Strawberry Vinaigrette Salad DressingStrawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite green salad. It is beautiful, delicious, and the strawberry vinaigrette dressing is perfect with it. Best of all, everything in the salad comes straight from my garden. |
1 vote
298 views
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Creamy Avocado & Potato SaladAnother way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter for your dinner. If you feel like adding some protein, you can add nuts such as pine nuts, cashews, and even walnuts. A fried silken tofu will make this dish better too. But if you are a… |
1 vote
313 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Smoked Chicken,Whisky & Barley Salad Recipen this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and pomegranate makes it a scrumptious treat. |
1 vote
2614 views
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Broccoli Cranberry Quinoa Salad with Honey Lime DressingBroccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and antioxidants! This is an easy and delicious side dish or light lunch! |
1 vote
1200 views
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Tomato & Avocado SaladWonderful year round salad. |
1 vote
1230 views
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Kiwi Fruit Salad with Honey Orange DrizzleHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
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Black Rice Salad with Kiwifruit and CashewsServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
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Orange-Cranberry-Walnut-Cabbage SlawSuper tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and they'll love it! |
1 vote
1365 views
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Lemon~Lime Citrus Cream DressingDelicious on any green mixed salad. Refreshing and light salad dressing. |
1 vote
1774 views
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil DressingOutstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together. |
1 vote
2593 views
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Orange~Harvard Beet Warm SaladPerfect flavors using this easy recipe. |
1 vote
1129 views
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Mandarin Orange Poppy Seed DressingThis is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens. |
1 vote
1426 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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