All recipes » Main dish » 400 or fewer calories
Soy-Free Vegan Omelettes by hilda
|
1 vote
2148 views
|
|
Broiled Tilapia Parmesan by kingnate9"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture." |
1 vote
2855 views
|
|
Creamy Zucchini, Ham & Pasta by Salad FoodieLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
|
|
Gnudi by The Accidental ChefThese are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web) |
1 vote
2503 views
|
|
Tarragon Grilled Chicken Fillets over Salad by John SpottiswoodThis recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in SOHO, Manhattan. The flattened and then grilled chicken was absolutely delicious. Almost unbeatable. The salad was a also very tasty, though we had to add a lot of extra greens to prevent the dressing from being too heavy. I've… |
2 votes
4562 views
|
|
Romanian Mititei (Little Sausages) by Teodora PogonatThis is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and the name literally means "little ones". They taste really well grilled, but can also be pan fried and pair well with homemade fries or a tomato/cucumber salad. Traditionally they are enjoyed with mustard, a roll of bread and… |
1 vote
8430 views
|
|
Vegetarian Asian Noodles by Keely LockeYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
|
|
Korean Spicy Tofu by John SpottiswoodThis is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not recommend serving it with lemon juice, but I think it cuts the saltiness and spiciness of the dish nicely. |
2 votes
4155 views
|
|
Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger Scallion by katThe marinated hanger steak ssam with red kimchi puree & ginger scallion sauce is my favorite steak dinner ever; it's mighty delicious! Many of the recipes from the Momofuku cookbook are a bit too complicated, requiring a lot of time and special… |
1 vote
4936 views
|
|
Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
|
|
Grilled Chicken Tikka by John SpottiswoodI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it! |
1 vote
5951 views
|
|
Easy Gluten Free Baked Chicken Breasts by RecipesnFoodEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
|
|
Nuwave Pork Roast by Sharon TisonThis is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below. |
2 votes
12368 views
|
|
Crispy Fried Perch Fillets by Easy Cook - Laka kuharicaPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
2 votes
4808 views
|
|
grilled fish with soy celery sauce by sunil k.nayarvery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
|