All recipes » Main dish » Microwave » 400 or fewer calories
Quick Meatloaf & Potatoes by Salad FoodieStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an… |
1 vote
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Steamed Salmon with Bok Choy by Julia Ann SoudersA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
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Chicken Parmesan by Walter SandsquishCheese-flavored chicken, baked in a microwave. |
1 vote
3865 views
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Paella by Walter SandsquishThe Spanish rice dish, made in a microwave. |
1 vote
2319 views
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Chesse-Stuffed Manicotti by Walter SandsquishThe classic cheese dish from Italy, baked in a microwave. |
1 vote
3198 views
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Fold Over Tortilla Casserole by RecipesnFoodFold Over Tortilla Casserole |
1 vote
6411 views
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20 minute pulled pork. by Bob BlanchardThis is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered microwaveable dish. |
1 vote
3632 views
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Fish Mornay by Walter SandsquishThe popular French seafood dish, baked in a microwave. |
1 vote
2521 views
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