All recipes » Pork » 400 or fewer calories

	BBQ Pork Tenderloin - Spanish Style by John Spottiswood This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for…	11 votes 8 reviews 5 comments 14194 views
	Glazed pork chops by Easy Cook - Laka kuharica Pan-grilled pork chops with amazing balsamic and honey glaze.	1 vote 6521 views
	Beer marinated pork chops by Peter Brown When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a good circle of fat because this adds to the flavour. To extract the best flavour from the marinade it is best to soak the meat overnight in a covered dish in the refrigerator, otherwise…	3 votes 1 review 6485 views
	Ham & Cabbage Hash by Salad Foodie This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.	3 votes 1 review 2 comments 10144 views
	Spicy Asian Grilled Pork Chops by John Spottiswood This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and frequently ate Bulgogi. One day I bought some boneless pork chops and tried to create my own marinade. This one is close. I do it somewhat by taste, and you can play with the quantities a…	4 votes 1 review 1 comment 7427 views
	Pork Tacos cooked in a spicy green chili sauce by Spicie Foodie Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I had a lot left over and rather than trowing a perfectly good sauce away I looked in refrigerator to see what or how to use it up, other than with chips. Pork , tortillas, cilantro and onions ....Taco night!	4 votes 3 reviews 1 comment 13439 views
	American Best Pork Steaks by RecipesnFood American Best Pork Steaks	1 vote 1 comment 2773 views
	Nuwave Pork Roast by Sharon Tison This is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below.	2 votes 1 comment 12368 views
	Dry Rub For Pulled Pork by Ben This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	1 vote 6198 views
	Maple Mustard Pork Chops by Schnoodle Soup So easy, you will laugh...so delicious, you will cry	2 votes 2013 views
	Spiced pork medallions with cranberries by Easy Cook - Laka kuharica Savory, tasty pork medallions with a sweet touch of cranberries.	2 votes 3322 views
	Cajun Spiced Pork Chops by kingnate9 "This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"	1 vote 3097 views
	Asian Pork Lettuce Wrap by "Cheffie Cooks" I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!	1 vote 1883 views
	Pork Egg Rolls by Ella Mangelos Velthoen Sometimes i like to try different things out of my comfort zone. My husband loves Chinese items and since I have a garden, I do lots of fresh items, with lots of veggies. As I said, fresh from the garden. These have so many veggies and always a bit of protein for my husband..	1 vote 646 views
	20 minute pulled pork. by Bob Blanchard This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered microwaveable dish.	1 vote 1 comment 3632 views

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