All recipes » Main dish » Summer » 200 or fewer calories

	Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan It’s a side dish for rice; magnificent aroma of spices and curry leaves.	1 vote 3482 views
	Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann Souders Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."…	1 vote 2 comments 3956 views
	Beef Fajita Best Marinade by Amos Miller This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and simultaneously heat a cast iron serving dish so it goes to table with that distinctive 'sizzle'. Be sure to cut the meat, after it has rested, across the grain and as thin as you can. This…	3 votes 2 reviews 7 comments 11496 views
	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	No-Cook Pizza Sauce by Nick Webster Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…	1 vote 3336 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…	1 vote 1 comment 6782 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…	1 vote 3 comments 5917 views
	White Dry Rub by John Greenler I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.	1 vote 3151 views
	Slow Cooked Pulled Barbecue Chicken by Misty Bown From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking time: Low for 7-8 hours	1 vote 2304 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	HCG Traditional Shrimp Cocktail by mike sanchez Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy your food! This is a fast and easy recipe for any shrimp lover! Alternatives: Serve on ice or leafs of romaine lettuce. One serving (1 protein, 1 vegetable)	1 vote 11182 views
	Basil Pesto Chicken by Jennifer Sikora yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	1 vote 2785 views
	The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…	2 votes 1 comment 7059 views

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