All recipes » Main dish » Father's Day » 500 or fewer calories
Steamed Salmon with Bok Choy by Julia Ann SoudersA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
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Citrus Scallops by Robyn SavoieThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
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Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy FoxThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The… |
1 vote
4332 views
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Salt Crusted Fish by Robyn MedlinWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
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Boeuf a la Bourguignon (adapted for the Slow Cooker from Julia Child) by Steve PetersonAlso known as Beef Burgundy, this dish has become a standard of traditional French cuisine. It is basically a stew prepared with beef braised in red wine and beef stock, flavored with garlic, onions, carrots, a herb bouquet garni, with pearl onions and… |
1 vote
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Caribbean Shrimp by Chef Smith
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3 votes
3675 views
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Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms by Chef Smith
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2 votes
1889 views
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SALMON with TOMATO SALSA by BearNakedBakerEither salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish..... |
2 votes
3834 views
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Reba Herzfeld's Never-Fail Brisket by Miri
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1 vote
4197 views
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Bolognese Sauce by Michael TroianoThis makes a double batch of the best, authentic Bologna-style meat sauce you've ever had. Do a batch in the fall with some fusilli, or make it special with some homemade pasta. You won't be disappointed. Freeze what's left, it reheats even better. |
1 vote
4845 views
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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce by Claudia lamascoloThis tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp, centered with a mound of crab meat, with a creamy butter,wine garlic sauce over the top~. |
11 votes
72601 views
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grilled shrimp and mushrooms by maeghangood with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad |
1 vote
2589 views
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Ceviche de Pescado by Rosamaria FazMakes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer. |
6 votes
28849 views
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