All recipes » Father's Day » Main dish » 500 or fewer calories

	Best BBQ Chicken Recipe by Doctor Jo Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make this chicken for a party or get-together, I never have to worry about leftovers. It is that good.	1 vote 447 views
	Garden Marinara Sauce with Spaghetti by Salad Foodie This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks!	1 vote 1 comment 2268 views
	Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce by RecipesnFood Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce fettuccine in a homemade Alfredo sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make!	1 vote 1 comment 3858 views
	Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan It’s a side dish for rice; magnificent aroma of spices and curry leaves.	1 vote 3482 views
	Cinnamon Crumble Pizza by Rhodes Bake-N-Serv Such a fun idea for a quick and easy treat!	1 vote 1196 views
	Savory Chicken Vegetable Pizza by Rhodes Bake-N-Serv Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.	1 vote 1 review 1 comment 2167 views
	Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann Souders Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."…	1 vote 2 comments 3956 views
	Spice Rubbed Roast Turkey by Robyn Savoie This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.	2 votes 2 reviews 13041 views
	Pillows ( Pasta) by J. Gino Genovesi My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1 T.Parmesan or Romano cheese in the dough	1 vote 4740 views
	Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.	3 votes 2 comments 9085 views
	Maple Glazed Sweet Potatoes by Marilyn Lesniak These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!	2 votes 2834 views
	Pulao Rice by Navaneetham Krishnan A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	1 vote 4852 views
	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views

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