All recipes » Main dish » 500 or fewer calories » North american
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
1 vote
4046 views
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Tender Juicy Beef and BroccoliFind the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have… |
1 vote
5261 views
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Florida's Seaside Seafood StrataGreat casserole dish for all the Seafood Lovers! |
1 vote
2220 views
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Cheese & Red pepper QuesadillasServe with a side of salsa and enjoy this delicious lunch or light supper. |
1 vote
2287 views
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Maple Glazed Sweet PotatoesThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal! |
2 votes
2834 views
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Crock-Pot Skinny Cranberry ChickenWith just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS. |
1 vote
3197 views
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Mom's Pinwheels (Stuffing topped burgers)This is a recipe Mom made when we were growing up to help stretch a buck. And we all loved Pinwheels. Mom made them with her own Bread Stuffing, so it was flavors from Thanksgiving Stuffing all year round. My grown brother called me a few years ago asking if I could tell him how Mom made Pinwheels, he now makes them for his family… |
1 vote
5267 views
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Semi-Boneless Baked Ham with Pineapple-Honey GlazeDelicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite. |
1 vote
2494 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
1 vote
2715 views
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Baked Lemon ChickenA favorite any weeknight meal for your family. |
1 vote
1366 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
1 vote
1811 views
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Zucchini Meatballs in Cream SauceNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has… |
3 votes
3376 views
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Lazy homemade pasta with minced pork and beef meatThis recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish if you cook it yourself |
1 vote
2491 views
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Skinny Sliders with Caramelized OnionsMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
2387 views
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Tuna Tomato FrittataI had always wanted to try making a frittata but not having a skillet with an oven resistant handle I never had. Then the other day it occurred to me that, hey – I could use one of my springform pans. So since February is our month to feature warm, filling foods I fired up the oven and tried the following. I can see this becoming… |
1 vote
2494 views
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