Fabulous Lean Steak Stir-Fry, Better Than Takeout! by Skinny Kitchen with Nancy Fox

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor and so easy to make. I’m stir-frying with just 1 teaspoon oil and using healthy ingredients such as a lean steak, red pepper, edamame, pineapple and serving over brown rice. The skinny for each serving is 358 calories, 6 grams…

Broccoli Chicken w Shrimp Stir Fry by jason kim

While rummaging through some of the many food photos the past few years, I found one that I still remembered vividly for its rich taste and combination of fresh ingredients. It's basically a simple version of broccoli chicken but with a few more....full story and recipe at http://www.oliviajasonkim.com

Fried Rice with Cauliflower by Colleen Mcconnell

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I absolutely love cauliflower and had never thought of grating it. However, I also like carbs with my meals, so I tried the technique for the first time in fried rice using a mix of half brown…

Caramel chicken by Myfoodpassion

This is one of my family`s absolute favorite dishes. It has the perfect balance between sweet, salty and sticky. Serve with jasmine rice. Yum!!

Spicy Chicken Stir-Fry by Robyn Savoie

The chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of sour cream or yogurt. It's delicious hot or cold.

Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

Spicy Squid Stir Fry by mykoreaneats

Korean Spicy Squid Stir Fry by mykoreaneats

Another day means another chance to eat well, and this time we’re doing spicy. My partner and I haven’t had anything spicy of late (specifically the sweat-inducing kind), so I decided to make one of my favorite stir fried dishes: ojingeo bokkeum (aka spicy stir fried squid). Full story @

Sizzling Chicken with Bok Choy from Jennifer Tyler Lee's The 52 New Foods Challenge by Jennifer Tyler Lee

This simple stir-fry recipe is an easy version of one of my favorite Asian comfort foods: clay-pot chicken. It delivers a big, cozy umami flavor with very little effort. One of my go-to weeknight recipes, it’s easy to prepare, tastes delicious, and can…

Kimchi Pork Tacos by mykoreaneats

The best of Korean and Mexican cuisine combined into one: Kimchi Pork Tacos. Full description @

Different Pancake by Saru

This meat free meal is just delicious.This one is not at all a dull vegetarian dish.It is a top-quality falvorful meal for the whole family.

Prima Taste Seafood Delight With Singapore Chilli Crab Sauce by Blackswan

It's almost fail-proof with their cooking instructions on the package, although I've made some revisions. I added prawns, mussels, clams and squids to the ready-made sauce, tossed in beaten eggs, and out popped a delicious Seafood Delight With…

Quick Beef Stir-Fry by RecipeKing

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…

Chicken Teriyaki Stir Fry by Salad Foodie

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…