All recipes » Main dish » 500 or fewer calories
Clam Sauce for Spaghetti by Sherwin FadenThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier side. The cornstarch helps to thicken and keep the sauce on the noodles. |
4 votes
9259 views
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Almond Chicken by Chef Smith
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3 votes
5771 views
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Pokey Sticks by Erin SCheesy breadsticks! If you ever had Gumby's Pizza in college, this is a take on their Pokey Sticks - oh so good! |
2 votes
5941 views
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Psari Plaki by Kyra MartinI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
3 votes
8627 views
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Salmon Shells in Lemon Sauce by Julia Ann SoudersLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon dressed up for a quick evening meal. Lemon sauce is adapted from Claiborne, Craig, The New York Times Menu Cook Book, 1966. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S.… |
2 votes
5645 views
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Taco Skillet Casserole by San Pasqual's KitchenTaco Skillet Casserole is a satisfying, kid pleasing, family meal for a busy weeknight. |
1 vote
5411 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Baked Spaghetti Casserole by Now We're Cooking!This was taken from the Food Network Magazine, January/February 2012 issue, page 53. The total time for this casserole is a little over two hours. It got two thumbs up in our household and tastes really good as leftovers. Serves 8 |
2 votes
14432 views
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Gino's Noodle Dough by J. Gino GenovesiNoodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and… |
2 votes
6734 views
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Chicken Piccata Made Easy by Stan JenkinsThis is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this recipe's success. |
2 votes
7600 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Thai Ginger Chicken by John SpottiswoodThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn out great. While this is traditionally served with chicken, you can substitute fish, shrimp, beef, pork or tofu and it will still be wonderful. We made this without chile peppers and… |
8 votes
5489 views
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