Avacado Spinach Grilled Cheese by Teri A

This is so buttery, toasty and yummy for a great meal any time of the year. Get creative and add veggies like tomato or asparagus to kick it up a notch!

Grilled Fried Chicken Panini by Catherine Pappas

Italian Style Panini by Catherine Pappas

Healthy Baked Roasted Eggplant by Claudia lamascolo

A delicious eggplant that's healthy and delicious take a look at this simple recipe

Black Bean and Eggs Wrap by Catherine Pappas

Barley, Fennel and Black Bean Wrap by Catherine Pappas

Beef Tortillas by Catherine Pappas

Lunchtime wraps by Micheline

Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.

Croque Monsieur Panini by Catherine Pappas

Chicken Salad Lunch by Sue Britting

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed for the next days lunch. I used lettuce to make little taco like wraps.

Gluten & Dairy-​Free Apple Muffins by Amelia Priest

Enjoy your­self mak­ing one of our eas­i­est healthy snack ideas - gluten, dairy and nut free muffins! They make deli­cious treats for school and for work.

Slow Cooker Pulled Pork Sliders by Its a Food Fetish

Pork loin simmered in a slow cooker all day with coca cola, brown sugar, and Worcestershire sauce. Mixed with BBQ sauce, topped with fresh coleslaw, and served on slider buns. This is truly a simple yet delicious recipe.

Chicken - Spinach Patties by Catherine Pappas

Corn Bake Recipe Gluten Free by Amelia Priest

Easy to make, can be con­sumed cold or warm. Great snack idea.