All recipes » Fish » 400 or fewer calories

	Tuna and Fruit Sandwiches by RecipeKing Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and Cheddar cheese in French rolls for a delicious and also generally healthy meal. It is low in calories, fat, cholesterol and carbohydrates. A Weight Watchers (8) PointsPlus recipe.	1 vote 1 comment 3377 views
	Honey~Dill Baked Salmon by "Cheffie Cooks" Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.	1 vote 1166 views
	Balsamic Apricot and Smoke Marinade by Mariana Pundsack Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if you want to eliminate all fat.	1 vote 1 comment 4396 views
	Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…	1 vote 3 comments 6326 views
	Coconut curry-style fish by Chez la mere Picture from "The fresh 20"	1 vote 2962 views
	Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish by "Cheffie Cooks" Easy Prep. producing some wonderful Mediterranean flavors your family will love.	1 vote 3032 views
	Lemon~Rosemary Baked Salmon by "Cheffie Cooks" Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	1 vote 1811 views
	Baja Fish Tacos by Char's Kitchen Fish tacos are one of my favorite dishes. When I had the opportunity to fry up some fresh fish, I worked on a recipe that would taste just like my favorite restaurant. Hope you enjoy them as much as we did!	1 vote 3497 views
	Braised Black Cod with Daikon Radish by Sunny Shin It’s a fast, flavorful Korean fish dish	1 vote 4262 views
	Grilled Scallops and Papaya Salsa by Denise Sherin Great light dinner or lunch. Make sure to have some good crusty bread with it.	1 vote 2336 views
	Sweet and sour fish by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sweet and sour fish	1 vote 4537 views
	Atlantic Salmon by ChicitaGatita Atlantic Salmon	1 vote 2412 views
	Spicy Grilled Salmon Fillets by Gloria Bass A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside on the grill. Delicious served with fragrant basmati rice and steamed asparagus. Though you can never go wrong buying good quality fresh salmon, I buy the individually quick-frozen,…	1 vote 5894 views
	Salt Crusted Fish by Robyn Medlin When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as…	1 vote 3346 views
	Sweet n' Sour Scallops by "Cheffie Cooks" Delicious supper entrée any night!	1 vote 1397 views

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