Salted branzino fish by elisa negri

Air Fryer Fish Sticks with Tartar Sauce by Nutrisystem The Leaf

When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer burnt fish sticks that are shoved in the back of the freezer. Turn this childhood classic into a meal that you actually want to eat. By using fresh cod fillets breaded in whole wheat flour, panko bread crumbs and flavorful…

Baked White Fish by John Goins

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John Dory, swordfish or halibut. If you want to punch up the flavor a bit more, add a hunk of butter or some bacon to the dish. That will really make it sing.

Asian Ginger and Sesame Salmon by John Goins

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you’re looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium…

Lemon~Rosemary Baked Salmon by "Cheffie Cooks"

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Homemade Fish by Redneck Mike

Quick Meal

Sweet n' Sour Scallops by "Cheffie Cooks"

Delicious supper entrée any night!

Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharica

This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish by "Cheffie Cooks"

Easy Prep. producing some wonderful Mediterranean flavors your family will love.

Lemon-Almond Coated Baked Salmon by "Cheffie Cooks"

Perfect meal for date night!

Honey~Dill Baked Salmon by "Cheffie Cooks"

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Lemon Rice with Crispy Salmon by Enda Love

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win.

Tuna and Fruit Sandwiches by RecipeKing

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and Cheddar cheese in French rolls for a delicious and also generally healthy meal. It is low in calories, fat, cholesterol and carbohydrates. A Weight Watchers (8) PointsPlus recipe.

Baked Dijon Fish by RecipeKing

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm white fish fillets you prefer. These light and flaky fish filets will become one of your all-time favorite seafood options. Baked for only 12 minutes and the recipe includes a made from…

Grilled Catfish Dinner by RecipeKing

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop and seasoned with herb and garlic seasoning. This is also a healthy, low calories, low fat, low cholesterol, low…