All recipes » Dips & spreads » Cocktail party » 300 or fewer calories

	Baked Artichoke Dip by Salad Foodie Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about 12 people and will disappear fast!	2 votes 1 review 2668 views
	Fresh Tomato Salsa by Thomas Grossmann This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you will find the finest examples of culinary creativity from this intriguing and vibrant country. Learn more about the cookbook here: http://www.cookbookholiday.com/southoftheborder	1 vote 2484 views
	Neiman Marcus Cheese Spread by Mari This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like serving with sociable crackers	1 vote 2430 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Cheddar Bacon Ranch Dip by Beth Roan Addictive!	1 vote 2626 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Easy Mango Tomato Pico de Gallo by Kyle Dalakas Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken burritos or as a tasty dip with tortilla chips.	1 vote 994 views
	Edamame/Chickpea Guacamole by Teri A Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!	1 vote 3321 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…	1 vote 2 comments 3325 views
	Chipotle Black Bean Salsa by Kerri Bishop This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	1 vote 3495 views
	Quick 7-Layer Dip by RecipeKing Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried beans, sour cream, Cheddar cheese, prepared guacamole, tomatoes, green onions and black olives which requires no cooking. It's also a healthy, low calories, low fat, low cholesterol, low…	1 vote 2 comments 2198 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views
	Smoked Salmon Spread by Evie This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	1 vote 3914 views
	Sun-dried Tomato Hummus by Lea Ann This is an easy to make, full of flavor dip.	2 votes 2305 views

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