All recipes » Dips & spreads » 300 or fewer calories

	Shrimp & Rosemary Cream Dip by "Cheffie Cooks" Great Seafood Dip with any cracker assortment or chips.	1 vote 1396 views
	Cucumber~Dill~Guacamole Dip by "Cheffie Cooks" Love this Dip with light tortilla chips! Great for Game Day or anytime!	1 vote 1409 views
	Pesto with Almonds by Catherine Pappas Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	2 votes 1577 views
	Kiwi Salsa by Jennifer Sikora Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	2 votes 3410 views
	My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlog I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds…	2 votes 2316 views
	Spinach Artichoke Dip by John Elder The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.	1 vote 3275 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views
	Famous Taco Dip by RecipesnFood Famous Taco Dip	1 vote 1733 views
	Oatflakes and courgette soup by Easy Cook - Laka kuharica Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	1 vote 1 comment 2139 views
	Veggie Platter with Pea Hummus Dip by "Cheffie Cooks" Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.	1 vote 856 views
	Toasted Coconut Cheese Ball by "Cheffie Cooks" Delicious anytime of the year, at any get together.	1 vote 962 views
	Vanilla~Crunchy Peanut Butter Dip by "Cheffie Cooks" Great flavors for dipping apple wedges, pretzels, celery sticks and more...	1 vote 1039 views
	Disney Dipping Sauce by Culinary Envy Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.	1 vote 852 views
	Zucchini And Cilantro Dip by Robyn Savoie Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.	1 vote 3836 views
	Sun-dried Tomato Hummus by Lea Ann This is an easy to make, full of flavor dip.	2 votes 2305 views

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