All recipes » Dips & spreads » Boil » 300 or fewer calories

	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Lime & Mint Jelly by Salad Foodie Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with crackers and cream cheese, or put it out when you serve lamb or other meats. Use it as you would marmalade, on toast or biscuits. If you like lime, you will love this lip-smacking sweet…	1 vote 2 comments 5622 views
	Oatflakes and courgette soup by Easy Cook - Laka kuharica Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	1 vote 1 comment 2139 views
	Midwestern Garden Salsa by FromScratch Sarah This is a more mild salsa that most farmers enjoy eating!	1 vote 2360 views