All recipes » Dips & spreads » 200 or fewer calories
Homemade Seasoned Salt by Robyn SavoieThis is an MSG - free blend for Seasoned Salt. |
2 votes
11937 views
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Baked Jalapeno Dip by Nancy MiyasakiThis dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes phenomenal, and is filling, you cannot beat this. |
33 votes
34388 views
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Greek layer dip by ThereseA delicious quick and easy dip to bring to parties |
3 votes
7365 views
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Chinese Duck Sauce by Robyn SavoieIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
1 vote
9518 views
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Lime & Mint Jelly by Salad FoodieTart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with crackers and cream cheese, or put it out when you serve lamb or other meats. Use it as you would marmalade, on toast or biscuits. If you like lime, you will love this lip-smacking sweet… |
1 vote
5622 views
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Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
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Best Darn Sausage Dip by Beth RoanSpicy alternative to queso. This dip is addictive! |
2 votes
6317 views
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Chili Onion-Garlic Vinegar Dip by ShaleeDPBasic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this. |
1 vote
5954 views
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Cannellini bean hummus by Frosted FlakerThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier! |
1 vote
5180 views
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Chipotle Mayonnaise #1 by Robyn SavoieI like to change up my chipotle mayonnaise once and awhile. Serve this spread with chicken, turkey, pork or egg salad sandwiches. |
1 vote
6687 views
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Mexican Cheese Dip by MichelineA quick, tasty, spicy dip to serve with corn chips or tortillas. |
3 votes
9604 views
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Yogurt Cool Whip Fruit Dip by Brittany Hoverman
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1 vote
12994 views
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Mom’s Deviled Ham Spread / Sandwich Filling by Salad FoodieNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for snacks, or as a sandwich filling. This is a throwback recipe from my childhood! Mom made this for picnics and we all loved it. Here’s a close rendition with some tweaks of my own. Just remember to mince everything fine so… |
4 votes
7193 views
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The BEST Skinny Ranch Dressing (3 ingredients) by Skinny Kitchen with Nancy FoxI’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So… |
1 vote
6204 views
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Roasted Red Pepper & Feta Dip by Amos MillerStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I… |
3 votes
12780 views
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