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Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan by myra byanka

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em.

2 votes
4746 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad Foodie

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.

2 votes
5079 views
Skinny Orange Shredded Chicken, Baked or Crock-Pot

Skinny Orange Shredded Chicken, Baked or Crock-Pot by Skinny Kitchen with Nancy Fox

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5…

1 vote
2884 views
Santa Fe Stuffed Chicken

Santa Fe Stuffed Chicken by Robert Long

A stuffed chicken breast with a great Tex Mex flair and flavor.

1 vote
2902 views
Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta by Kyra Martin

This was so easy and full of flavor.

2 votes
3464 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Roast Chicken with Lemon and Herb Marinade

Roast Chicken with Lemon and Herb Marinade by Salad Foodie

A simple herb-lemon marinade turns this roast chicken into a tasty family dinner. The meat is moist and the flavor delicious. This can be a healthy meat choice, depending on portion size! For those following Heart-Healthy and Diabetes-Friendly diets, salt substitute like Mrs. Dash can be used, and the skin removed before consuming.…

1 vote
4502 views
Chicken Parmesan

Chicken Parmesan by Chef Chuck

A traditional Italian dish that is served with pasta- a real crowd favorite!

1 vote
6007 views
RASPBERRY CHICKEN

RASPBERRY CHICKEN by sunil k.nayar

its with raspberry stuffed in chicken

1 vote
2828 views
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

1 vote
5953 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…

1 vote
6291 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox

I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…

1 vote
5917 views
Chicken à la King, a Classic Made Skinny

Chicken à la King, a Classic Made Skinny by Skinny Kitchen with Nancy Fox

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream sauce with vegetables and often served over rice, pasta or bread. The other key ingredient is diced pimentos. One of my Facebook friends, Jerry Johnson, sent me the recipe his mom used, from an old Betty Crocker cookbook and…

2 votes
3175 views
Skinny Thai Chicken and Peanut Noodles

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

1 vote
3032 views
Chicken Parmesan

Chicken Parmesan by Nazzareno Casha

It is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit.

1 vote
1779 views