All recipes » Breakfast & brunch » European » 500 or fewer calories
Ham and Potatoes Frittata by RecipeKingHam and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6 PointsPlus) recipe. Ham and sour cream combined with packaged Potatoes O'Brien and all done in 35 minutes on the stovetop. Thaw potatoes overnight in the… |
1 vote
3618 views
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Drop Scone /Flap Jack by Peter BrownThis from Grandma Connies book she called them drop scones others call them flap jacks whatever they are great I love them cold with jam and cheese |
1 vote
2227 views
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Crepes by Jann from PABetter than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or, use savory fillings, like bean dip or salsa. Very easy and versatile. Can be frozen. |
1 vote
2623 views
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Broccoli-Potato Frittata by RecipeKingBroccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
2 votes
3344 views
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Broccoli Quiche Casserole by RecipeKingBroccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It is also a healthy low calories, low fat, low sodium, low sugars, low carbohydrates, vitamin-enriched, diabetic, vegetarian and Weight Watchers (5) PointsPlus recipe. |
1 vote
4659 views
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Banana Blueberry Muffins by Hungry JennyMake a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night before and grab on the go for a healthy morning boost! http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html |
2 votes
3190 views
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Healthy Breakfast Option by JennyGreek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts contain fiber, vitamins and minerals. They are rich in potassium, iron, zinc, copper, magnesium. Figs are also rich in fiber and potassium. Grapes are rich in Vitamin K, copper, Vitamin… |
1 vote
3068 views
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Savory scones with cheese and sweetcorn by SharemykitchenThese chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an ideal addition for the lunchbox. They also went straight into my “top 5” for picnic baskets. |
1 vote
3964 views
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French Breakfast Muffins by RecipeKingFrench Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from the 1970’s. Great for Thanksgiving and Christmas also. Cinnamon, sugar, nutmeg and butter combine together to bring out the flavor of doughnuts. A quick(15) minutes of prep time and 35… |
1 vote
2716 views
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French Toast by kingnate9
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1 vote
3435 views
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Butter Free Raspberry and Coconut Flapjacks by Hungry JennyUm, yes, they do contain sugar but the rest is all healthy ;-) They are very moreish and each bite is nicely textured with the mix of coconut, sesame seeds and juicy berry bits. |
2 votes
2572 views
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Simple Golden Syrup Flapjack Recipe by Mike JeremyThis is a very basic flapjack recipe |
1 vote
3230 views
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Swedish Pancakes by Michele GrasonThis is my mom's recipe and my all time favorite breakfast! |
1 vote
3206 views
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Yogurt Berry Muffins by Hungry JennyThese are nice healthy breakfast muffins but can of course be made for any time of the day really :-) http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html |
3 votes
2818 views
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Mini Apple and Cinnamon Muffins by Hungry JennyI'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great little breakfast bites and can be frozen. |
1 vote
2566 views
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