Drop Scone /Flap Jack Recipe
This from Grandma Connies book
she called them drop scones others call them flap jacks
whatever they are great
I love them cold with jam and cheese
Ingredients
Directions
- Sift dry ingredients together,
- beat egg and milk together well,
- stir in dry ingredients and mix well,
- melt butter and beat into the mixture till a good pouring consistency is achieved.
- Heat a non stick pan not too high a heat and add spoonfuls of mix (size you require) to dry pan
- Fry on both sides till speckled brown colour.
- Serve with butter and jam or grated cheese .
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 8 servings | |
| Calories 427 | |
| Calories from Fat 74 | 17% |
| Total Fat 8.43g | 11% |
| Saturated Fat 4.61g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 2730mg | 114% |
| Potassium 221mg | 6% |
| Total Carbs 74.14g | 20% |
| Dietary Fiber 2.3g | 8% |
| Sugars 9.41g | 6% |
| Protein 12.32g | 20% |
