Zesty Salsa for Canning by Krista Goben

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5 pint jars ready in case!) **note: When I make quarts, I boil for 30 minutes.

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

Baked Egg Rolls by 1st Place Recipes

Source: http://www.recipekitchen.net Baked Egg Rolls - A Healthier Baked Version Of The Classic Egg Roll Recipe.

Grilled Cremini Mushroom and Fennel Salad by Debi Shawcross

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

Poulet en Meurette by Rocco 071

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here: http://www.flavorwavecooking.com/recipes

Maid Rite and Tendermaid Hamburgers At Home by Terry

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not fried, and this does make all the difference. Making them at home can be done although it is slightly more painstaking than the frying pan, but well worth the effort. I use a streiner or colander over a pot of boiling water…

HCG Diet - Microwave Pickles by 1st Place Recipes

Quick And Easy To Make HCG Diet Microwave Pickles.

SQUID FRY by karenrecipe

SQUID FRY is one of the famous food recipe in kerala (india) . you can use it as a side dish or starter . try this and enjoy the taste.

Reduced Fat Pumpkin Cookies by Brittany Hoverman

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

Pumpkin Butter by Brittany Hoverman

This recipe is very easy and delicious for a light fall spread.

Lemon-Cranberry Biscotti by J. Gino Genovesi

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…

Pully pork chicken by GARY ESTESS

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry, put in bread or bun at party, manythings can be done with it.