Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…

Delicious Easy Appetizer: Sweet Potato Casserole by John Wm. Macy's CheeseSticks

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more.

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-Moulden

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults).

Fiber Rich, Deli-Style Mushroom Barley Soup by Skinny Kitchen with Nancy Fox

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1…

Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…

Baked Egg Rolls by 1st Place Recipes

Source: http://www.recipekitchen.net Baked Egg Rolls - A Healthier Baked Version Of The Classic Egg Roll Recipe.

Lamb Siu Mai With Spicy Tomato Sauce by Danielle Pallaske

A Northern Chinese twist on a Cantonese favorite from Martin Yan's China Cook Book.

Jalapeno Poppers by Robyn Medlin

Maid Rite and Tendermaid Hamburgers At Home by Terry

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not fried, and this does make all the difference. Making them at home can be done although it is slightly more painstaking than the frying pan, but well worth the effort. I use a streiner or colander over a pot of boiling water…

Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash by Skinny Kitchen with Nancy Fox

Everybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and…

Reduced Fat Pumpkin Cookies by Brittany Hoverman

An Easy Appetizer Recipe Just in Time for Fall by John Wm. Macy's CheeseSticks

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup! This delicious recipe for butter bean soup is also the perfect appetizer recipe for your next fall event.

Lemon-Cranberry Biscotti by J. Gino Genovesi

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…