All recipes » July 4th » Appetizers & snacks » 500 or fewer calories

	Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.	1 vote 348 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Strawberry Rhubarb Sauce by Doctor Jo Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice cream Sundae topped with this sauce will be a winner at your next party. Add some whipping cream or heavy cream to the sauce and enjoy a bowl of it for dessert. Strawberry Rhubarb sauce…	1 vote 401 views
	BROCCOLI AND MUSHROOM DIP by Saru A way-out,unique and uncommon dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A cheesy, saucy dip - very rich and intense with the chewy textures of broccoli and mushrooms,it is flavourful and wholesome.Goes well with garlic toast or even plain corn chips.	1 vote 1626 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Baked Sesame Chicken Bites by "Cheffie Cooks" Great Appetizer for any get together. A family favorite.	1 vote 1537 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	CHEESE STRAWS by Saru These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch on.It is a staple in my house during any holidays or for any kids party.	1 vote 2130 views
	Mediterranean Nachos (Greek Nachos) by Denise Sherin Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw baby spinach leaves. You can also use a flavored feta cheese if you like. To make a heartier dish you can add some shredded chicken or tuna to the tomato mixture.	1 vote 3566 views
	Greek layer dip by Therese A delicious quick and easy dip to bring to parties	3 votes 6 comments 7365 views
	Mango Slush by pshinde2109 Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'	1 vote 3489 views
	A Summer Event Salad by J. Gino Genovesi In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.	1 vote 1 comment 3034 views
	Cranberry Fluff by Marilyn Lesniak This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests will love this new and festive choice on your table. The dish is also very versatile as you can change up any type of fruit or berries you would like. It is a great choice to add to your…	1 vote 3379 views
	Sugared Pecans by Robyn Savoie This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.	1 vote 5360 views

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