Baked Sesame Chicken Bites Recipe
Great Appetizer for any get together. A family favorite.
Ingredients
- 2 boneless/skinless chicken breasts, cut into bite sized pieces
- 2 tablespoons melted butter
- one teaspoon dry mustard
- one teaspoon garlic salt
- 1/3 teaspoon black pepper
- 1/2 cup seasoned bread crumbs
- 3 tablespoons sesame seeds
Directions
- In a mixing bowl add chicken bites, melted butter, all seasonings and stir to mix, coat each piece in the seasoned bread crumbs and sesame seeds
- Place on a non stick baking rimmed sheet pan in a single layer, place into a 400 F hot oven and bake 15-18 minutes
- Put on individual serving dishes with toothpicks
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 6 servings | |
| Calories 114 | |
| Calories from Fat 60 | 53% |
| Total Fat 7.0g | 9% |
| Saturated Fat 2.96g | 12% |
| Trans Fat 0.01g | |
| Cholesterol 19mg | 6% |
| Sodium 115mg | 5% |
| Potassium 81mg | 2% |
| Total Carbs 7.41g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.7g | 0% |
| Protein 5.74g | 9% |
