All recipes » Slow cook » 300 or fewer calories

	Pear & Fig Chutney by Amos Miller I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked…	10 votes 5 reviews 10 comments 28064 views
	Cauliflower & Potatoes ~ Indian style by Amos Miller I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…	8 votes 4 reviews 13 comments 21525 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	Slow Cooker Cranberry Pork Roast by Robyn Savoie I was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner tonight. I rely on a can of cranberry sauce to create the sweet tangy sauce for this tender pork entree. This is nicely seasoned as it simmers by using cranberry and/or orange juice, ground cloves and ground mustard. My…	1 vote 22999 views
	Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos by Nancy Miyasaki This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish, including Sopas, Chalupas, Enchiladas, Garnachas, or even Nachos, in addition to the options above. Or skip the tortillas and serve on a…	7 votes 2 reviews 1 comment 6795 views
	English Bread Pudding (crockpot) by Denise Sherin Yummy crockpot dessert, I got from Crockpot Cookbook comfort food.	1 vote 3618 views
	Homemade Nangka Jam by Joyce Yap Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.	1 vote 4240 views
	Simply Smoked Potato Wedges by Curt Despres This is a very simple way to add a side of potato wedges to the smoker while doing the main dish on the smoker. Such as ribs, a nice beef roast, or maybe a whole chicken. This will take you all of 15 minutes to prepare, and about 1 1/2 hours to cook to perfection. Depending on the spices you choose, they can be sweet, salty, sour,…	1 vote 4014 views
	Chinese turkey & rice soup by John Spottiswood Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make, healthy, and delicious!	2 votes 1 review 11826 views
	Pork Tacos cooked in a spicy green chili sauce by Spicie Foodie Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I had a lot left over and rather than trowing a perfectly good sauce away I looked in refrigerator to see what or how to use it up, other than with chips. Pork , tortillas, cilantro and onions ....Taco night!	4 votes 3 reviews 1 comment 13439 views
	Slow Cooker Baked Beans by Eileen Kelly Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices! Using the canned beans allows this dish to be ready in 2 hours. Perfect side dish for any BBQ	1 vote 2439 views
	Crock Pot Vegetable Fagioli Soup by Carolinaheartstrings Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high praise my friends. She is a homemade chicken noodle soup girl. I decided to make this a strictly vegetarian dish and I am so glad that I did. No meat needed in this soup. It is plenty hardy enough. Make my biscuit…	1 vote 5979 views
	Thai Curry Carrot Soup with Pickled Vegetables by Therese A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking demonstration a chef named Celina Tio had made this soup and it is phenomenal very low calorie but packed with flavor.	1 vote 3910 views
	Arroz caldo, the Filipino-style congee by Rizza It's as easy as chicken stock, rice and lotsa' spice.	1 vote 5040 views
	Hearty vegetable beef soup by Julie Saqueton A winter staple for my house. This hearty vegetable soup is great for a meal. My kids love it and its a great way for all of us to consume a ton of vegetables.	3 votes 2 reviews 1 comment 8431 views

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