All recipes » None/Raw » 500 or fewer calories
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Spinach Salad with Avocado and Toasted AlmondsCreamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too. |
4 votes
4931 views
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Low Yolk Egg SaladThis is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg… |
2 votes
3228 views
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Raw Vegan Cranberry BrownieI love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts makes me feel good and guilt-free; this way I know I get plenty of vitamins, minerals and other great nutrients and so I ignore the calories. Another thing I love about raw desserts is… |
2 votes
3779 views
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Miso Mayo dipHealthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks. |
1 vote
5505 views
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Pineapple & Stone Fruit SaladSimilar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor. |
1 vote
1634 views
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Grandma’s Cucumbers in CreamThis is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make. This is perfect as a cool dish for a hot day. So here we go, Grandma’s Cucumbers in Cream recipe. |
1 vote
2890 views
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Tricolor Bean SaladMcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas |
1 vote
2029 views
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Cranberries JamI don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey for example. All the jams that I make are made from dehydrated – rehydrated fruits, combined with delicious honey and amazing spices. The inconvenient is that they won’t last too long in… |
2 votes
2935 views
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Multivitamin SaladTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for… |
2 votes
2605 views
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Almonds and plum bon-bonsThis is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet. |
2 votes
2490 views
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Banana and chocolate puddingBananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have bananas in my kitchen and I almost never eat them just as they are. I had some dark chocolate in the fridge and I thought “Why not combine it with bananas? Nothing wrong can happen... right?!”… |
2 votes
2385 views
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Portuguese Tuna Fish SaladThis salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator. |
1 vote
3046 views
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Gazpacho (iced vegetable soup)A friend made this for a summer evening appetizer some years ago and I have been making it ever since. We live in Phoenix so I may add a green salad and some toasted garlic bread to make it a light,cool summer meal. |
1 vote
1294 views
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Watermelon Jalapeno Quencher - A Happy 4th JulyKnow What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch… |
1 vote
4443 views
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Pineapple - mango smoothieSmooth, exotic drink ideal for hot summer days. |
2 votes
5019 views
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