Recipes - Easy Food Recipes & Cooking Tips at the CookEatShare Network

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All recipes » None/Raw » 400 or fewer calories

	No-Cook Pizza Sauce by Nick Webster Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…	1 vote 3336 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Cucumber-Onion Salad by RecipeKing Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…	1 vote 1810 views
	Betty's Cole Slaw by colleen I have tasted alot of cole slaw and this one wins. I use this recipe for alot of caterings.	1 vote 7277 views
	Spinach Salad with Avocado and Toasted Almonds by John Spottiswood Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too.	4 votes 1 review 4 comments 4931 views
	Romeo and Juliet appetizers by Tien Douglas guava paste and cheese	1 vote 3393 views
	Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…	1 vote 1 comment 3012 views
	condiments for fuul by CHEF ASHRAF ABD ALEEM ELKHARBOTLY condiments for fuul	1 vote 3327 views
	Healthy Tropical Smoothie by Beth Roan Great way to sneak some fruit into your picky kids diet.	1 vote 5037 views
	Cranberry Pecan Salad by Beth Roan Spring mix with pecans, cranberries, feta and grilled chicken	1 vote 2740 views
	Southern Cold Pea Salad by Amy Nichols First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.	1 vote 1465 views
	Spinach Salad with Cranberries and Candied Walnuts by Kyle Dalakas Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course!	1 vote 2312 views
	Salsa by Cheryl Norman Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors or blenders will work. Just don't overprocess.	1 vote 3820 views
	Multivitamin Salad by Gourmandelle LifestyleBlog Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for…	2 votes 2 comments 2605 views
	Perfect Parfaits by Emily H A great mid-morning snack or breakfast	1 vote 2135 views