Cucumber-Onion Salad by RecipeKing

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Sparkling Apricot-tea by RecipeKing

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep time recipe. Apricot nectar, green tea and sparkling water served with mint sprigs make up this refreshing and healthy, low fat, low calories, low sodium ,low carbohydrates, low…

Black Bean-Salsa Dip by RecipeKing

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…

Creamy Tahini Dressing by jen

Basic Oil and Vinegar Dressing by jen

Miso Dressing by jen

can add more water

Homemade Seasoned Salt by Robyn Savoie

This is an MSG - free blend for Seasoned Salt.

No-Cook Pizza Sauce by Nick Webster

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…

Stuffed Fennel by Dennis Biancuzzo

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Smoked Salmon Spread by Evie

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Salsa by Beth Roan

Cranberry Cole Slaw by Linda Simon

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase…

Guacamole by Beth Roan

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her boyfriend had a guacamole cook-off and Kyle's was the winner. I had been scared of guacamole ever since I was about 8. I finally decided to try it and I have to say it was way better than what I…