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1 vote | 3088 views

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Prep time:
Servings: 12
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Ingredients

Cost per serving $0.25 view details

Directions

  1. "Wash the tender stalks of either of these, soak in cold water to allow them to become crisp, before serving spread with cottage cheese, pounded anchovies, or a combination of the two."
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Nutrition Facts

Amount Per Serving %DV
Serving Size 46g
Recipe makes 12 servings
Calories 40  
Calories from Fat 14 35%
Total Fat 1.61g 2%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 248mg 10%
Potassium 108mg 3%
Total Carbs 1.98g 1%
Dietary Fiber 0.4g 1%
Sugars 0.76g 1%
Protein 4.41g 7%

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