All recipes » Freeze/chill » Picnic » 400 or fewer calories

	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	Cool and Creamy Ranch Cucumber Salad by Denise Sherin This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great way to use up extra cucumbers. And it's a nice side to BBQ. Cook time is actually chill time.	1 vote 1 comment 7988 views
	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views
	Marshmallow Pineapple Tropical Salad by Julia Ann Souders A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved.	1 vote 4655 views
	Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann Souders A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved.	1 vote 2 comments 6477 views
	Ben & Jerry's Kit Kat ice cream by Ben Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy and crunchy texture. Makes 1 Quart	1 vote 6722 views
	Mexican Black Bean and Corn Salad by Denise Sherin This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to…	1 vote 1 comment 5966 views
	Oprah's Moscow Mule by Nancy Miyasaki This is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah!	2 votes 5693 views
	Mexican Coleslaw by Denise Sherin I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the bill.	2 votes 1 review 6633 views
	Peanut Butter Cups by SoCal Sustenance A 4 ingredient dead ringer for store bought Peanut butter cups!	2 votes 1 review 3284 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	Mango Malai Kulfi by Aparna Anurag Kulfi is a popular frozen dairy dessert from the Indian Subcontinent. It is often described as "traditional Indian Subcontinent ice cream".It is popular throughout places such as India, Pakistan, Bangladesh, Nepal, Burma (Myanmar), and the Middle East, and widely available in Indian restaurants in Europe, East Asia and North…	1 vote 2 comments 3376 views
	Chocolate - Cashew & Raisins by HemaSrini Right from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate recipe by Nikko Kitchen in youtube. I was surprised to see that it was that easy to make chocolate. There is a saying which goes like this “Till we learn things are very difficult, once you…	1 vote 2655 views
	Chocolate Oreo PUDDING by cortney kelly the first time i created it i felt hey why not make this!	1 vote 3352 views

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