Cauliflower Casserole Recipe
Ingredients
- 8.0 oz. Cream Cheese
- 8.0 oz.Monterrey Jack
- 12/ c.heavy cream
- 1/2 c. butter/soften
- 1/2 tsp. red pepper flakes
- 1/2 tsp.onion powder
- 1 tsp. parsley flakes
- 1 tsp. salt
- 1 c. panko bread crumbs
Directions
- Wash cauliflower cut into florets
- Set 1cup panko BC aside
- Mix all ingredients in bowl for 2 minutes
- make sure it remains thick
- Spray-Canola 8X8 casserole dish
- Put florets into dish/cover with mixture
- Sprinkle panko bread crumbs over top
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 354g | |
| Recipe makes 6 servings | |
| Calories 1306 | |
| Calories from Fat 1138 | 87% |
| Total Fat 129.49g | 162% |
| Saturated Fat 79.71g | 319% |
| Trans Fat 0.0g | |
| Cholesterol 445mg | 148% |
| Sodium 1044mg | 44% |
| Potassium 308mg | 9% |
| Total Carbs 21.68g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.88g | 2% |
| Protein 19.02g | 30% |
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Reviews
October 16, 2016
I cooked this last night with Panko crust Pork Chops ..
Love it. So, thought I'd share..I've cooked/tasted this recipe!
Comments
January 10, 2018Looks good for a festive occasion. But - how much cauliflower did you use in cups, weight, part of a head, etc??? And I think there's a typo on the amount of heavy cream - 12 cups should be corrected to 1/2 cup. That way it won;t have 1306 calories p/serving as now posted!
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