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Healthy Steamed Banana MuffinsThis is something you won't want to miss out. Something healthy for your whole family to enjoy. |
1 vote
4156 views
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Hawaiian Turkey BurgersA Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!! |
2 votes
6880 views
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Pear and Walnut SaladAn easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative. |
1 vote
4003 views
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Lowfat Turkey Reuben and VideoAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Grilled Fish TacosTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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Lemon Blueberry BarsWonderful cream cheese bars with a hint of lemon. A must try. |
1 vote
3650 views
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Perfect Clear Chicken BrothStep by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one. |
2 votes
5015 views
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Crab QuicheEnd the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying. |
1 vote
5862 views
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Get Healthy Oat BarsFinally a good recipe that's not so bad for you. Adpated from The Hip Chick's Guide to Macrobiotics and made the Apple Crumbles way. |
1 vote
2298 views
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Beef Rogan JennyIt's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the spiciness, but still full flavoured :-) The ingredients to make your own paste is listed from the sundried tomatoes downwards but you can easily use shop-bought paste if you wish - just go… |
2 votes
2410 views
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