Healthy Steamed Banana MuffinsThis is something you won't want to miss out. Something healthy for your whole family to enjoy. |
1 vote
4156 views
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Stir Fried Rice lovers, you will remember this one...If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation propels this grain to a whole new level. And if you follow the preparation to a tee, this dish will take your taste buds to what they may consider taste bud heaven! Let's face it, things don't get much better to the palate… |
2 votes
8732 views
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Hawaiian Turkey BurgersA Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!! |
2 votes
6880 views
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Pear and Walnut SaladAn easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative. |
1 vote
4003 views
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Chili SauceChili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf, cutlets, chops, tenders, eggs, potatoes, etc. This recipe is from Ball Blue Book of Canning (2010) and is what I’d deem a standard chili sauce for a wide variety of family uses. It is not… |
4 votes
18449 views
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Lowfat Turkey Reuben and VideoAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Grilled Fish TacosTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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Lemon Blueberry BarsWonderful cream cheese bars with a hint of lemon. A must try. |
1 vote
3650 views
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CalzonesA healthy dough made with low fat cheese and canadian bacon. |
1 vote
6473 views
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Perfect Clear Chicken BrothStep by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one. |
2 votes
5015 views
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