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An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

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Servings: 1
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Ingredients

Cost per recipe $0.85 view details
  • 1 cup mixed salad greens
  • 1 fresh Bartlet pear
  • 2 tablespoons diced celery
  • 2 tablespoons sliced green onions
  • 2 tablespoons toasted walnuts chopped
  • 1 tablespoon feta cheese
  • 1 tablespoon Lite Raspberry Walnut Dresssing (purchased ready-to-serve)

Directions

  1. Arrange salad greens on plate.
  2. Pare, core and slice pear in large pieces and place on top of greens.
  3. Sprinkle celery, green onions and walnuts over pears and top with feta cheese.
  4. Serve with dressing.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 63g
Calories 77  
Calories from Fat 54 70%
Total Fat 6.37g 8%
Saturated Fat 1.82g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 124mg 5%
Potassium 146mg 4%
Total Carbs 3.17g 1%
Dietary Fiber 1.3g 4%
Sugars 1.25g 1%
Protein 2.95g 5%

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