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Healthy Steamed Banana Muffins Recipe
by kristy
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1 vote | 4156 views
0 reviews | 1 comment

This is something you won't want to miss out. Something healthy for your whole family to enjoy.

Prep time:
Cook time:
Servings: 6-7
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Ingredients

Cost per serving $0.29 view details
  • (A)
  • 150gm mashed bananas (pisang tanduk)
  • 1 large egg
  • 100gm sugar
  • 100ml milk
  • 2 TB melted butter
  • 1/2 tspn vanilla essence/banana essence
  • (B)
  • 180gm all purpose flour
  • 20gm rice flour
  • 2 tspn baking powder
  • 1/2 tspn baking soda

Directions

  1. (1) Beat ingredients (A) till well combined then fold in ingredients (B) and mix well. Do not over mix the batter.
  2. (2) fill batter to little paper cups and steam for 15 minutes over preheated steamer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 256  
Calories from Fat 49 19%
Total Fat 5.61g 7%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 46mg 2%
Potassium 129mg 4%
Total Carbs 46.72g 12%
Dietary Fiber 1.3g 4%
Sugars 19.66g 13%
Protein 5.1g 8%

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