All recipes » European » Vegetables » 200 or fewer calories
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Bruschetta AppetizersBruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low… |
1 vote
11459 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Quick vegetable soup with kohlrabiThis all-vegetable soup is tasty, quick, healthy and easy to make. |
1 vote
4298 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
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Italian Vegetable-Cheese AppetizerItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Everyday vegetable soupThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
1 vote
2310 views
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Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
3 votes
4148 views
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Soup with millet and carrotThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
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Healthy Summer SquashHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Veggie Party Puff PastriesChop everything up as small as you can! This makes about 15 bite-sized pastries. |
2 votes
3227 views
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Italian Vegetable DipItalian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving… |
1 vote
3181 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
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