Yakimeshi Beef Recipe
Ingredients
- 45g Beef 10g Carrot
- 10g Green pepper 3g Garlic
- 10g Onion 90g Steam rice
- 1ea Egg 40ml Kikkoman soy
- 5g Butter 20ml Corn oil
- Salt
Directions
- Fidelio Code
- 2810 Micros Code
- Cost
- 3.05
- Sales price
- 25.00 Cost Percentage
- % Plate
- Ceramic bowl
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 105g | |
| Calories 197 | |
| Calories from Fat 136 | 69% |
| Total Fat 15.24g | 19% |
| Saturated Fat 6.68g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 223mg | 74% |
| Sodium 114mg | 5% |
| Potassium 209mg | 6% |
| Total Carbs 1.56g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.92g | 1% |
| Protein 13.14g | 21% |
