Warm Crab Dip Recipe
Great Winter Dip when crab is in season and cold nights & entertaining abound.
Ingredients
- 8 oz softened light cream cheese
- 1/4 cup reduced fat mayonaise
- 1 tbsp lemon juice
- 1 tsp dijon mustard
- 1 tsp minced garlic
- 8 oz fresh crab meat, drained
- 1/4 cup parmesan cheese
- 1 tbsp chopped chives
- 1 baguette warmed & sliced
Directions
- Preheat oven to 350 (dip can be made day before however)
- In a medium sized bowl, mix together cream cheese, mayonaise, lemon juice, mustard, garlic, crab, parmesan & 1/2 chives
- Spoon into dish that can be baked & served in (e.g. ramekin)
- Set on oven rack about 6 inches from top
- Bake until bubbly and starting to brown on top (about 30 minutes)
- Sprinkle remaining chives
- Serve with baguette slices
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 567g | |
| Calories 1212 | |
| Calories from Fat 813 | 67% |
| Total Fat 91.3g | 114% |
| Saturated Fat 31.99g | 128% |
| Trans Fat 0.0g | |
| Cholesterol 346mg | 115% |
| Sodium 2551mg | 106% |
| Potassium 1499mg | 43% |
| Total Carbs 22.36g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 14.16g | 9% |
| Protein 74.5g | 119% |
