All recipes » 400 or fewer calories

	Chewy Chocolate Chip Oatmeal Bar Cookies by Salad Foodie Quick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into those if you prefer.) Oatmeal and nuts provide a light crunchiness to the moist and munchy texture. In brief - a delightful cookie your company will love!	3 votes 1 review 2 comments 11342 views
	Biscuits D'Roma by J. Gino Genovesi Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet flavor. They are great with butter and jelly on them for kids snacks	1 vote 5227 views
	West Texas BBQ Sauce by myra byanka General purpose sauce for grilled and smoked foods.	1 vote 5440 views
	Hot Cross Buns by Salad Foodie Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea. Legend has it that sharing a hot cross bun with another ensures friendship throughout the coming year, particularly if the following rhyme is spoken at the time: “Half for you and half for…	1 vote 3 comments 2560 views
	Mexican Rice Pilaf by myra byanka Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.	1 vote 1 comment 5477 views
	Blue Cornmeal Cornbread by Salad Foodie Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health…	2 votes 1 review 13081 views
	Banana and chocolate muffins by Lemon Squeezy A mood-lifting treat!	1 vote 2457 views
	"Ice Cream" Frosting by J. Gino Genovesi I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs little and is pleasing to the taste. Use of creamed fruits makes it even more delightful.. It is labor saving. It is great used on cupcakes also .	1 vote 3923 views
	Aromatic soda bread mini loaves by Lemon Squeezy Scrumptious soda bread rolls flavoured with a mix of fresh herbs.	1 vote 2087 views
	Almonds in dark chocolate by Lemon Squeezy Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a great gift. Store the almonds in an airtight container in a cool, dry place. They will keep for up to two weeks.	1 vote 3843 views
	Focaccia (Italian Flat Bread) by Salad Foodie A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia toppings. Recipe will serve 8 conservatively but who stops at one conservative serving of homemade focaccia? Better double the recipe and be sure you'll have enough! The dough setting of a…	1 vote 1 comment 8996 views
	Easy Prep BBQ Sauce by myra byanka I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery seed, etc. I calculated the cost of the ingredients at $2.40, making a 1/4 cup serving cost about 28 cents. Makes enough for 8-9 guests..	1 vote 1 comment 4765 views
	Giant Valentine Heart Cookie (It’s a Puzzle Too!) by Salad Foodie What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack pieces and tie with perky ribbon to surprise the kids (and kids of all ages.) This dough has 2 cups of oatmeal which makes for a crunchy and unusual sugar cookie. One batch makes two giant cookies that cut into 10 or more…	1 vote 5986 views
	Beer Bread (by Bread Machine or Conventional Bread Method) by Salad Foodie This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste similar to sourdough. I use the bread machine as a convenience - to make the dough and proof it. Then I interrupt the cycle just prior to the baking function so I can shape to a regular loaf pan, give it an extra and final…	2 votes 1 review 20603 views
	Super Bowl Sirloin Soft Tacos by Patti Fisher Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside. We always eat outside on our patio where it is very comfortable with a rainforest theme. Wood burning stove, little lights, candles, lanterns and surround sound. We enjoy a little wine, or…	1 vote 1 comment 4380 views

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