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Tangy Carrot and Peppers Soup Recipe

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1 vote | 2321 views
Prep time:
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Servings: 2 bowls
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Ingredients

Cost per serving $0.68 view details

Directions

  1. Slice the carrots and pepper roughly.
  2. Add the chopped veggies to a blender. Add the cumin and tamarind paste. Add the water and blitz until it is smooth.
  3. Transfer to a pot and gently heat it for a minute or two. Serve immediately.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 2 servings
Calories 41  
Calories from Fat 4 10%
Total Fat 0.51g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 295mg 8%
Total Carbs 8.61g 2%
Dietary Fiber 2.7g 9%
Sugars 4.65g 3%
Protein 1.17g 2%

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Comments

  • ShaleeDP
    September 17, 2014
    This i like.. i enjoy peppers on my food

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