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Guava, Mulberry and Maple Salad Recipe

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1 vote | 2295 views

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added crunch. Flaxseed chikki is really easy to make – just melt some jaggery or brown sugar in a pan. Let cool for 5 minutes. Add the flax seeds. Stir well. Transfer to a flat bottomed pan and cut into diamond shaped or square pieces and let it set till it’s a solid mass.

Prep time:
Servings: 1 bowl
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Ingredients

Cost per recipe $1.67 view details

Directions

  1. On a bed of lettuce leaves, lay the guava pieces.
  2. Add the mulberries and the maple syrup on top.
  3. Finish with chunks of flaxseed chikki on top.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 146g
Calories 97  
Calories from Fat 5 5%
Total Fat 0.6g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 345mg 10%
Total Carbs 23.06g 6%
Dietary Fiber 3.4g 11%
Sugars 18.29g 12%
Protein 1.93g 3%

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