Spinach and Ricotta Rolls by Pania Manukau

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

QUINOA BLACK BEAN BURGERS COATED WITH PANCO by Lillie Ann Passwaiter

These vegetarian burgers are made with black beans and quinoa are delicious!

2 cheese vegetable pizza by Brett Ede

Coconut Puttu by Padma Priya Manikam

This is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with grated coconut and sugar. If wish to eat it with curry, then exclude the sugar. May also include small cut pieces of ripe banana when steaming for a variant in taste.

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Colorful Bean 'N' Corn Salad by kimberly sullivan

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time because it needs to chill so that the flavors may "blend". The marinade proves to be a miracle of it's own!!

Polenta triangles by Easy Cook - Laka kuharica

Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!

Steamed Green Beans with Lemon & Dill by Salad Foodie

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals.

Chocolate - Cashew & Raisins by HemaSrini

Right from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate recipe by Nikko Kitchen in youtube. I was surprised to see that it was that easy to make chocolate. There is a saying which goes like this “Till we learn things are very difficult, once you…

Blue Apple-Nut Oatmeal by Twinkle103

Cucumber and garlic soup by Easy Cook - Laka kuharica

Velvety smooth soup, delicious hot or cold.

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

Spaghetti with vegetable sauce by Harini m

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different…

Stir Fried Frozen Cauliflower by Julia Ann Souders

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick…

shengadanyachi chutney by pshinde2109

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.